![STRETCHING THAI MASSAGE 1 STRETCHING THAI MASSAGE](https://massagecolchester.uk/wp-content/uploads/2021/11/STRETCHING-THAI-MASSAGE.jpg)
STRETCHING THAI MASSAGE
Stretching therapy encompasses a wide range of techniques, including foam rolling, massage, myofascial release, and active range of motion movements, in addition to traditional passive stretches.
Thai massage incorporates yoga-like stretches to reduce stress and improve circulation. The gradual, gentle stretching will enhance the person’s flexibility over time, allowing a greater range of motion.
![STRETCHING THAI MASSAGE 2 Thai massage](https://massagecolchester.uk/wp-content/uploads/2021/11/IMG-20211108-WA0002-768x1024.jpg)
![STRETCHING THAI MASSAGE 3 Thai massage](https://massagecolchester.uk/wp-content/uploads/2021/11/IMG-20211108-WA0003-768x1024.jpg)