Body massage, beauty treatments, health therapy
Body Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body to ease pain and tension.
HOT STONE MASSAGE
HOT STONE MASSAGEHot stone massage helps to relax and ease tense muscles and damaged soft tissue throughout the body. During a hot stone massage, smooth, flat, heated...
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BEAUTY TREATMENTS
List our treatments Gel manicure Gel pedicure Hardware pedicure Colouring and eyebrow shaping LVL lashes and tint lashes Book Appointment Previous Next Looking for...
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FACIAL TREATMENTS
FACIALS TREATMENTS Exfoliation facial Anti-cupreous facial Anti-ageing facial Ultrasonic facial Peeling facial Moisturising facial Lifting facial Whitening...
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THAI AROMA THERAPY MASSAGE
THAI AROMATHERAPY MASSAGE Thai Aromatherapy massage uses essential oils from plants with therapeutic properties to balance, harmonize and promote health and well-being in individuals....
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GUA SHA FACE MASSAGE
Face Massage Gua Sha While once a week is recommended for face massage gua sha, the frequency of use will depend on your skin type and your skin's tolerance for the method. “As...
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STRETCHING THAI MASSAGE
STRETCHING THAI MASSAGE Stretching therapy encompasses a wide range of techniques, including foam rolling, massage, myofascial release, and active range of motion movements,...
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ANTI CELLULITE MASSAGE
ANTI CELLULITE MASSAGE Anti cellulite massage is designed to reduce and combat cellulite over a period of continued therapy. A special massage technique is used to massage the bulging...
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TOK SEN MASSAGE THERAPY
TOK SEN MASSAGE THERAPY Tok Sen massage is an ancient Thai practice that involves the use of a special wooden hammer, made from the bark of the tamarind tree, to relax muscles in a...
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NEURO SEDATIVE MASSAGE
NEURO SEDATIVE MASSAGE In the fight against depression and stress the neuro sedative massage performed by an experienced specialist plays a special role. One of...
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INDIAN HEAD MASSAGE
INDIAN HEAD MASSAGE Indian head massage, also known as champissage, is a treatment that focuses on massaging acupressure points along the head, neck, and shoulders, often using circular...
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REFLEXOLOGY
REFLEXOLOGY Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and hands. Book Appointment
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KOBIDO MASSAGE
KOBIDO MASSAGE In Japanese, KOBIDO means old way of beauty. It is a Japanese technique combining massage and aesthetic care. It is a stimulating massage of the...
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BOWLS SOUND MASSAGE
BOWLS SOUND MASSAGE The Tibetan singing bowls are used as preventive, healing, relaxing and meditative instruments that help establishing a healthy vibration in the entire organism....
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SPORTS MASSAGE
SPORTS MASSAGE Therefore, during the massage, the work of the nervous, cardiovascular, digestive, urinary, respiratory, endocrine and other systems is balanced. Book Appointment
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SWEDISH MASSAGE
SWEDISH MASSAGE Full body massage it involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. Book Appointment
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WARM BAMBOO MASSAGE
WARM BAMBOO MASSAGE A unique new way to relax tight muscles and release stress and tension and improve sports performance. Bamboo massage therapy is essentially the same as deep tissue...
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THAI MASSAGE
Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles. This can also improve your posture. Thai massage...
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LYMPHATIC DRAINAGE MASSAGE
Lymphatic Drainage Massage Lymphatic drainage massage is a form of gentle massage that encourages the movement of lymph fluid around the body. The fluid in the lymphatic system helps...
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PREGNANCY MASSAGE
PREGNANCY MASSAGE Pregnancy massage also called prenatal massage, is type of massage therapy specifically designed to be used during pregnancy. Pregnancy massage may help relieve...
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THAI FOOT MASSAGE
Thai Foot Massage is a massage of the feet and lower legs. It involves the use of a traditional Thai foot massage sticks, palms, fingers, thumbs and knuckles coupled with stretching...
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WAXING
WAXING Hollywood with hot wax Brazilian wax Full legs wax Full arms wax Underarms wax Face wax Book Appointment
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IASTM Therapy
Instrument-assisted soft tissue mobilization (IASTM THERAPY) - Effective treatment for muscle, ligament and tendon injuries IASTM can involve broad or...
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Benefits of body massage
Reducing stress and increasing relaxation. Reducing pain and muscle soreness and tension. Improving circulation, energy and alertness. Lowering heart rate and blood pressure.
What is a full body massage?
A full body massage is a therapeutic experience that will leave your body feeling relieved. This type of massage is usually a minimum of 50 minutes to ensure time to work the major areas of the body like back, shoulders, legs, feet, arms, hands, and neck. You are asked to undress to your comfort, and the therapist is considerate of your modesty and will give you a sheet or blanket to cover yourself.
The session typically begins laying down on one’s stomach and the focus starts on the back, working its way down to legs and feet. Then one flips onto their back and the therapist will work their way back up the body, normally ending with the neck and sometimes the scalp.
If you have certain problem areas that you want to target, let the therapist know, and they will predominantly focus on those spots that are giving you the most issues in your day to day.
Massage is generally considered part of integrative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations.
Body Massage benefits can include:
- Reducing stress and increasing relaxation
- Reducing pain and muscle soreness and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
While more research is needed to confirm the benefits of body massage, some studies have found body massage may also be helpful for:
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Low back pain
- Myofascial pain syndrome
- Nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
- Upper back and neck pain
Beyond the benefits for specific conditions or diseases, some people enjoy body massage because it often produces feelings of caring, comfort and connection.
Despite its benefits, body massage isn’t meant as a replacement for regular medical care. Let your doctor know you’re trying massage and be sure to follow any standard treatment plans you have.